What Should I Wear?

We usually recommend that you wear sportswear, such as shorts and a vest or a sports bra – something that you will feel comfortable in and that will also accommodate the examination and treatment.

How do I find the clinic room?

When you go to the Crystal Palace Sports Centre, make sure you go through the main reception and tell them that you are going to Elite Movement Clinic for a treatment or coaching session. Show them the confirmation email and then use the Video in the same email to direct you to the room.

Please DO NOT go to the Jubilee stand or have anyone direct you there. We are not in the Jubilee stand and are a different business to them.

How long should I book for my first treatment?

As the first session will include a consultation and assessment, it is best that you book appointments lasting between 45 minutes to 1 hour so that we can a good amount of hands on time.

How many treatments will I need to book?

We will always aim to keep the amount of treatments to a minimum. Because everyone is unique, after the initial assessment, your therapist will set out a treatment plan depending on the individuals problem.

What will be included in my treatments?

• Medical Acupuncture/Dry Needling

• Articulation and/or Manipulation of joints

• Soft tissue techniques

• Client Education on specific exercises for Prevention and rehabilitation.

• K-Taping to protect joints and injured tissues

• Biomechanical assessment of Running & Movements